Heart Disease: Part 3

Stress Management Techniques for Heart Disease

• Practice Tai Chi, QiGong, music therapy, meditation, spiritual practice, and emotional clearing

• Avoid toxic exposures:  alcohol, caffeine, tobacco, medications/drugs, pop

• Address hormones:  men require a thorough hormone panel done to assess testosterone function

• Testosterone supplementation for men and women using pellets last 3-6 months or topical applications, reduce toxic exposure (phlatates)

• Women:  have saliva or urine test completed, along with thermography to address all hormone function – herbs, bio-identical HRT, etc

• Adrenal Hormones must be addressed: stress hormones, saliva test

• Check thyroid with adrenal augmentation

• Heavy metal toxicity – urine test with challenge

• Treat with chelation

• Newest treatment on the block:  Essential phospholipids combination especially from Europe to treat metal toxicity, but also to treat plaques in the arteries and reduce oxidative damage in the arteries

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