Is the Secret to Happiness Really A Secret?
Most of us innately know what makes us happy, yet we may not want to acknowledge it.  Why?  Because it is too simple to be true.
Human nature likes to think things are more complex than they really are.  Complexity makes us feel smart, intelligent, accomplished, and gives us [...]

Remember to be Patient
Look around: the world as we know it, is crumbling. The traditional family unit is disappearing. Marriages ending in divorce. Wealthy individuals are now suddenly poor. Powerhouse companies are dissolving. Countries are losing their status. At every level, destructive forces are at play. When there is intolerance and a lack of patience, [...]

“Be patient under all conditions, and place your whole trust and confidence in God…”

Workshop on Healing and Family Dynamics
Date: July 16th-25th, 2009
Location: Eastside Baha’i Center, 16007 NE 8th Street, Bellevue, Washington, 98008
To Register: Call  Ronaye at 425-466-8487, or email at info@rhealthbalance.com.
Dr. Mahr is a prominent practitioner and teacher of Family Constellations, and an internationally recognized pioneer in the application of system and family constellation principles to larger systems [...]

There’s something about seeing the first buds of spring pop open.
It’s time for a new season.  Clean up the debris and start fresh!
We can do that with ourselves too.

Everywhere you look nowadays, especially in health and healing, there is this concept of ‘mind, body, and spirit’. This concept has only begun to be addressed in our Western world recently.  What does ‘mind, body, and spirit’ mean?

Some days I just don’t want to get out of bed.
Where did the energy go?

“Truthfulness is the Foundation of All Virtues”
Being truthful with ourselves is not easy.  When you step back and think about it, dishonesty with our own selves is the main culprit for many of our pains – physical and emotional.  As we work on being truthful with ourselves, with our intentions, and with our goals and [...]