Everywhere you look nowadays, especially in health and healing, there is this concept of ‘mind, body, and spirit’. This concept has only begun to be addressed in our Western world recently.  What does ‘mind, body, and spirit’ mean?

Through our own continual healing journeys, the knowledge and experiences we have acquired as a physician, a patient, a mother, a wife, a daughter, a sister and a friend, and our love for life, our families, and humanity, we have realized that healing is an interwoven process amongst cells, individuals, families, communities and countries.

We all need friends.  You’ve got a bad back, heart problems, stomach pain that flares up, your head feels like it’s going to explode – where is all this pain coming from?  And why now? Where are your F.R.I.E.N.D.S.S.?

Let’s travel the path of pain to understand your body and what it’s telling you.  Doesn’t sound like a fun trip, but the end result is to fill better, right?  Pain can be placed on a mental, physical, emotional and spiritual levels, or paths.  Trying to understand why the back hurts, or why migraines keep [...]

I DON’T NEED THIS PAIN!
We all want to feel good, yet some days we experience pain.  What really is pain?  A basic definition is ” a feeling of marked discomfort in a particular part of the body.”   Note the definition doesn’t quantify the pain to be physical – it can be mental, emotional or spiritual [...]

Ouch!  That Really Hurts!
Would you believe us if we said pain, with a capital “P”, is your friend?  Not that little twinge, but pain that starts to wear you down, making each day a process to just “get through it”.  What you would call chronic, life sucking, when will it ever go away  pain.   [...]